Tips for Buying, Using and Storing Vegemite (2024)

Vegemite is a dark brown savory spread invented in Australia in 1922. Most Aussies love it, making it an iconic Australian food, but the taste can be polarizing to those unfamiliar. The thick paste is made from yeast extract flavored with vegetables and spices.

Fast Facts

  • Nutritional Information:rich in the B vitamins
  • Place of Origin: Australia
  • Most Common Use: spread on toast

What Is Vegemite?

Dr. Cyril Callister, a chemist employed by the Fred Walker Company, which later became Kraft Foods Limited, developed Vegemite, which hit grocery shelves in 1923. But it wasn't until 1939 that it caught on with the public, gaining official product endorsem*nt from the British Medical Association for its high vitamin B content. By 1942, Vegemite was so firmly fixed in Australian hearts and palates, ithad to be rationed in order to meet the huge demand by the armed forces during World War II. Today, Australians are known to travel outside of their country with jars of Vegemite in their luggage for fear of having to do without it.

The base of this thick, dark-colored food spread is made from the leftover yeast extract from beer production. There are no artificial colors or flavors; only salt, vegetable extract, malt extract from barley, and B vitamins such as niacin, thiamine, riboflavin, and folate. In addition to spreading on toast, Aussies use it on sandwiches, crumpets, and as an ingredient in pastries. Vegemite is about four times the cost of Nutella, the chocolate-hazelnut spread.

Tips for Buying, Using and Storing Vegemite (1)

Tips for Buying, Using and Storing Vegemite (2)

Vegemite vs. Marmite

Considering their similar names and packaging, identical uses, and common main ingredient, you might think that Australian Vegemite and British Marmite are the same. But the two yeast-based spreads are considered to be different from each other.

The first difference you will notice is how they look. Vegemite is so dark in color it could be mistaken for chocolate spread, while Marmite is a rich brown, more like caramel. Marmite also has a more syrupy consistency, while Vegemite is thick like peanut butter.

When it comes to taste differences, it may depend on who you ask. Some say whereas Vegemite is salty with a prominent umami flavor, Marmite has a slight sweetness to it. But others will not taste any hint of sweetness in the Marmite and will describe it in the same way as Vegemite. Both are a "you either love it or hate it" food and fall into the category of "acquired taste."

Vegemite Uses

Typically, Vegemite is lightly spread on toast or crackers along with some butter. The keyword here is "lightly" as a very little goes a long way due to its strong taste. It also can be spread on toast with cheese slices or avocado orspread on toast to make Vegemite soldiers fordippy eggs (soft-boiled eggs). Vegemite is sometimes used to flavor soup stocks or meat pies and meat and potato pies. And then there are those who just like to eat it by the spoonful directly from the jar.

What Does It Taste Like?

Vegemite is an acquired taste and one that frankly defies description. If push comes to shove, it can best be described as having a salty taste with a subtle bitterness. The umami flavor may remind some of an intense soy sauce. The uninitiated should try it in small doses at first.

Where to Buy Vegemite

Although Vegemite is a staple in Australia, it can be difficult to find in the U.S. Amazon carries multiple sizes of the salty spread, and World Market—both in stores and online—also sells Vegemite. The spread may also be on the shelves of your local supermarket if it does a good job of stocking international foods.

It is available in 150-gram, 220-gram, and 380-gram jars, as well as 145-gram tubes and packs of "Happy Little" portions (9.6 grams).

Storage

Vegemite should be stored in its original container in the pantry where it will last for at least one year. There is a "use by" date, but many Australians who have been enjoying the condiment for most of their lives say that they ignore it and continue to use the spread indefinitely. As long as you are careful to avoid any cross-contamination—meaning not putting the knife with butter on it into the Vegemite jar—you should be able to use the product for a long time.

Tips for Buying, Using and Storing Vegemite (2024)

FAQs

Tips for Buying, Using and Storing Vegemite? ›

Vegemite should be stored in its original container in the pantry where it will last for at least one year. There is a "use by" date, but many Australians who have been enjoying the condiment for most of their lives say that they ignore it and continue to use the spread indefinitely.

How do you store Vegemite? ›

How do I store VEGEMITE? VEGEMITE is a shelf stable product and once opened can be stored in the cupboard or pantry right up until the best before date. Is VEGEMITE suitable for vegans and vegetarians? Yes, VEGEMITE is suitable for both vegans and vegetarians.

How do aussies eat Vegemite? ›

If you look online for recipes you will more than likely find hundreds to choose from, but the most popular ways Aussies like to eat it are for breakfast and lunch and these are our favourites: Vegemite on toast. Vegemite toast with scrambled eggs. Vegemite toast soldiers (cut into thin strips) with soft boiled eggs.

How long does Vegemite last? ›

Most commenters said Vegemite can't go off unless it's contaminated by an outside source. “As long as you don't put butter in jar it will be fine (until) eternity,” one person said. Another agreed: “Yeah vegemite lasts for years unless you have kids that add butter and breadcrumbs to the jar when they use it!”

Why is Vegemite so addictive? ›

Yes, Marmite is very addictive, as Vegemite from Australia and Cenovit from Brazil. This because they are all an yeast extract, resulting in a umami taste and its the umami taste that is so addictive.

How to use up Vegemite? ›

Vegemite Recipes
  1. Cheat's Vegemite Scrolls. ... ...
  2. Vegemite Toast Cake. ... ...
  3. Beef Sausages With Vegemite Mashed Potato. ... : ...
  4. Avocado, Vegemite And Eggs On Toast. ... ...
  5. Avocado And Vegemite On Toast. ... , ...
  6. BBQ Vegemite Pizza. ... ...
  7. Vegemite Blat Bagel. ... ...
  8. Cheese & Vegemite Scrolls. ... .

What does Vegemite do to your body? ›

It's an excellent source of vitamins B1, B2, B3 and B9. The Reduced Salt version even contains vitamins B6 and B12. These vitamins may support brain health and reduce fatigue, anxiety, stress and heart disease risk. All told, Vegemite is a great option with few health concerns.

How do Americans eat Vegemite? ›

Spread lightly on buttered toast.

If you often eat toast for breakfast but you get tired of the blandness of butter alone, or you want a salty alternative to jam, Vegemite is a great alternative. It complements the blandness of butter very well while adding a rich, salty taste.

What American food does Vegemite taste like? ›

Vegemite has a complex flavor that is profoundly savory and hyper-rich in umami; it almost has a meaty flavor like demi-glace or rich stock. This yeasty byproduct of brewing is an extremely condensed flavor. Think of it like a bouillon paste — extremely salty and savory.

Why is Vegemite illegal in the US? ›

The United States Customs and Border Protection tried to dispel the rumour, stating on its website that "there is no known prohibition on the importation of Vegemite" and "there is no official policy within CBP targeting Vegemite for interception". The story of the "ban" later took on the status of urban legend.

When was Vegemite banned? ›

Origins: News in late October 2006 that the U.S. Food and Drug Administration (FDA) had ordered customs officials to crack down on the importation of Vegemite into the U.S. caused great consternation among American expatriates from Australia and New Zealand and others who enjoy the Kraft-manufactured “savoury spread” ...

Are Marmite and Vegemite the same thing? ›

Although both products share a similar production process and are made from brewer's yeast extract, Vegemite includes additional spices and celery and onion flavorings, making it more savory. The name "Vegemite" reflects the vegetable flavors of these ingredients, which distinguish it from Marmite.

Why is Vegemite in glass jars? ›

VEGEMITE was sold in a two ounce (57g) amber glass jar, capped with what was known as a Phoenix seal, to keep the contents fresh and described as 'Pure Vegetable Extract' – delicious on sandwiches and toast, and as improving the flavour of soups, stews and gravies.

Should you store jams peanut butter and Vegemite in the fridge or the cupboard? ›

Jam, peanut butter and yeast spreads don't have to be put in the fridge, in principle, and can all be stored in the pantry. Any label on the jar is likely to be manufacturer's "covering their backsides", according to AUT food microbiology professor John Brooks.

What does Vegemite taste like? ›

Vegemite has a strong, salty, meaty-rich flavor (although there is no meat or meat byproduct in it). The flavor could be compared to a very intense tamari or soy sauce.

Why does Vegemite taste different now? ›

While the recipe hasn't changed, the flavour might modify over time thanks to the main ingredient - yeast, Mr McNamara claimed. "The characteristics of Vegemite do change over time, much like the way cheese and wine matures over time as well, Vegemite similarly changes over time," he said.

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