Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (1)

I am so excited to share myLow Carb Shortbread Cookies – Keto Friendly Recipe I just made! Guys, you can have cookies on the Keto Diet!!! Shortbread cookies are my absolute favorite! These cookies have the same texture and the same buttery flavor!!! They pretty much melt in my mouth!

I used to top my shortbread cookies with a light vanilla frosting. I haven’t attempted anything that technical on the keto plan yet but if I do I will be sure to let you know. I feel like I am open to a new world of possibilities when cooking and baking keto style!

I’m so excited to try new recipes I can hardly contain myself! Wanna know the best part??!! I get to make all the mistakes and you guys only get the final recipe! I will show photos of our failures though. For example, we tried this exact recipe with coconut flour and that’s a big no-no. It was a mess and the ingredients never came together. We even added cream cheese and sour cream. We wasted so many ingredients testing different flours on this one. See our failure photo at the very bottom of this post.

Let me tell you how to make these low carb shortbread cookies! It only takes four ingredients and about 15 minutes to whip up the dough! You will need some cookie cutters and a rolling pin though. These cookies bake best if they are rolled out.

There is a printable recipe at the very bottom of this post!

Low Carb Shortbread Cookies - Keto Friendly Recipe (2)

Low Carb Shortbread Cookies Ingredients List

  • 2 1/2 cups Almond Flour
  • 6 tablespoons softened butter
  • 1/2 cup powdered stevia (or sweetener of your choice)
  • 1 teaspoon vanilla

Low Carb Shortbread Cookies - Keto Friendly Recipe (3)

Low Carb Shortbread Cookies Instructions

Preheat the oven to 350 degrees F.

Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

Low Carb Shortbread Cookies - Keto Friendly Recipe (4)

Now add the vanilla and mix it together.

Slowly add 1 cup of almond flour at a time combining it together as you go.

Low Carb Shortbread Cookies - Keto Friendly Recipe (5)

When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

Low Carb Shortbread Cookies - Keto Friendly Recipe (6)

Roll out the dough between two sheets of waxpaper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it’s shape.

Low Carb Shortbread Cookies - Keto Friendly Recipe (7)

Low Carb Shortbread Cookies - Keto Friendly Recipe (8)

Low Carb Shortbread Cookies - Keto Friendly Recipe (9)

Low Carb Shortbread Cookies - Keto Friendly Recipe (10)

Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

We have Keto friendly cookies y’all!!!!

Low Carb Shortbread Cookies Recipe Nutrition

Serves 18 (1 cookie)

Calories 40, Total C 0.2g, Fiber 0g, Net C 0.2g, Sugars 0.1g, Fat 4g, Protein 0.2g

Low Carb Shortbread Cookies - Keto Friendly Recipe (11)

Low Carb Shortbread Cookies - Keto Friendly Recipe (12)

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Low Carb Shortbread Cookies - Keto Friendly Recipe (13)

Low Carb Shortbread Cookies - Keto Friendly Recipe (14)

Low Carb Shortbread Cookies - Keto Friendly Recipe

4.09 from 12 votes

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Servings 18 cookies

Calories 40

Ingredients

Instructions

  • Preheat the oven to 350 degrees F.

  • Use a mixer and whip the butter and sugar substitute together until it becomes light and fluffy. This step is important.

  • Now add the vanilla and mix it together.

  • Slowly add 1 cup of almond flour at a time combining it together as you go.

  • When you are done mixing it the dough will look crumbly but when you pick it up and squeeze it together with your hands it will stick together nicely.

  • Roll out the dough between two sheets of parchment paper to avoid sticking. I like to roll them out to about 1/3 inch thick. You can make them as thin as you want them. This dough recipe will not flatten when it cooks. It will hold it's shape.

  • Bake these cookies for about 12 minutes on the top rack. If you do roll the cookies thinner you will want to bake them at a shorter timeframe. They may only take between 8 and 10 minutes if they are really thin. I personally prefer these cookies a bit thicker. They are delicate cookies and easier to handle when they are thicker.

  • Allow these cookies to completely cool before you pick them up. They will harden up after they cool down.

Nutrition

Serving: 1cookie | Calories: 40 | Carbohydrates: 0.2g | Protein: 0.2g | Fat: 4g | Sugar: 0.1g | Net Carbs: 0.2g

Nutrition facts are provided as a courtesy.

Tried this recipe? Mention @ISaveA2Z or tag #KetoFriendlyRecipes!

So remember earlier when I told you we had a failed recipe attempt. Well here’s that photo. It’s funny now! This is what it looks like if you try to make this recipe with coconut flour. Low Carb Shortbread Cookies - Keto Friendly Recipe (15)

Low Carb Shortbread Cookies - Keto Friendly Recipe (2024)

FAQs

How many carbs are in homemade shortbread? ›

Calories in Homemade Shortbread Cookies
Calories132.9
Sodium52.5 mg
Potassium13.3 mg
Total Carbohydrate15.7 g
Dietary Fiber0.3 g
8 more rows

What cookies can you eat on keto diet? ›

  • Keto Chocolate Chip Cookies. What is this? ...
  • Keto Peanut Butter Cookie Blossoms. What is this? ...
  • Almond Joy Cookies. Get the recipe at Meal Prep on Fleek.
  • No-Bake Chocolate Hazelnut Cookies. What is this? ...
  • Low Carb Shortbread Cookies. What is this? ...
  • Almond Flour Cinnamon Swirl Cookies. ...
  • Easy Keto Snickerdoodles. ...
  • Keto Oreos.

How many carbs are in keto butter cookies? ›

It's a super easy cookie recipe that can be piped for a pretty shape for keto spritz cookies or simply formed into regular round cookies. Only 0.8g net carbs per cookie!

Can diabetics eat zero sugar cookies? ›

Natural Sweetener

Another benefit of sugar-free biscuits is their taste. These biscuits contain Stevia, a plant-based sweetener. Hence, a person would still notice a favourable sugary taste after its consumption. It is totally safe for diabetic patients.

How many carbs are in almond shortbread? ›

Tim Products - Almond Shortbread x 30
Ave. Quantity Per ServingAve. Quantity Per 100g
Protein3.9 g8.7 g/100
Fat, Total12.5 g27.9 g/100
-Saturated4.5 g10.1 g/100
Carbohydrates27.2 g60.5 g/100
3 more rows

Does shortbread have lots of sugar? ›

Shortbread or shortie is a traditional Scottish biscuit usually made from one part white sugar, two parts butter, and three to four parts plain wheat flour. Shortbread does not contain any leavening, such as baking powder or baking soda.

How many carbs are in 2 slices of bread with butter? ›

Bakers Square Toast, 2 Slices, White, Buttered (1 Serving) contains 34g total carbs, 33g net carbs, 14g fat, 6g protein, and 310 calories.

Is shortbread better than sugar cookies? ›

They're both delicious cookies, but different. Sugar cookies are lighter, while shortbread is dense. Shortbread is more rustic, while sugar cookies work best for cutting and decorating. Sugar cookies will have a leavening (baking powder or soda) while shortbread has a short and simple ingredient list.

Is there a cracker that is keto? ›

Clean Low Carb Keto Crackers

Phat Crackers are a buttery delicious, gluten free snack made with simple, clean ingredients – and only one net carb per serving. Every craveworthy bite is just the right mix of crunch and salt, the perfect companion for your favorite spread or simply on their own.

What happens if you go over 20 carbs on keto? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Which butter is good for keto? ›

Grass-grazed raw butter may be one of the healthiest dairy products on a ketogenic diet menu. Grass-grazed raw butter is basically pure raw fat; it has zero carbs, zero sugars and zero grams of protein.

What type of butter is keto? ›

According to keto diet practitioners, any type of butter fits well into the keto diet because they're almost 100% fat and low in carbs. However, there are variations of the keto diet that may be more particular about the type of butter you consume.

Can I eat one cookie on keto? ›

Bottom line: Enjoy them as a treat, not breakfast

"I would recommend consuming one cookie per serving and treating these like a treat—not a meal—in a pinch," Shapiro says. The keto diet is about eating high-fat foods for their satiating effect, so you're better off eating something more wholesome for your morning meal.

How many calories in a sugar free shortbread cookie? ›

Gullon Sugar Free Shortbread Cookies (4 cookies) contains 21g total carbs, 20.2g net carbs, 5.7g fat, 2g protein, and 136 calories.

How many calories are in sugar free shortbread? ›

Shortbread Cookies, Sugar Free
Typical ValuesPer 100gg (33g)
Calories1889.1kj623.4kj
451.5kcal149kcal
Total Fat17.9g5.9g
Saturated Fat1.5g0.5g
6 more rows
Jun 20, 2019

Why do sugar free cookies have carbs? ›

Sometimes sugar-free or no sugar added foods contain sugar alcohols. Common sugar alcohols include mannitol, sorbitol, and xylitol. Sugar alcohols are often considered a diabetes-friendly ingredient to replace sugar. Just remember, they still have calories and carbs.

Do sugar free biscuits have carbs? ›

Sugar-Free or no added sugar does not mean free from carbs or even lower in carbs!

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