Kefir Ranch Dressing Recipe (2024)

Jump to Recipe

Probiotic-rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Top fresh greens with this dressing to make a salad bursting with flavor, or use it as a dip. This is a great way to add probiotics into your family’s diet.

Kefir Ranch Dressing Recipe (1)

A few weeks back, I shared three of our family’s favorite salad dressings, but I wanted to share this kefir ranch dressing in addition to those, since it has the addition ofhomemade milk kefir.

It’s a delicious way to get healthy probiotics in, and a great way for kids (or adults!) to take probiotics if they are picky about fermented foods. This dressing is delicious as a dip for carrots or celery, or poured over salad.

Or, if you are midwestern… on pizza, on breadsticks, on anything.

I’ve made this recipe many different ways, including with an avocado blended in, but today I want to show you just the basic version. As you can imagine, though, this is a great backdrop for other flavors. Avocado ranch, bacon ranch, chipotle ranch – you are only limited by your imagination.

This recipe is so simple to make, and is really delicious on fresh greens or a homemade salad at lunch time.

If you are new to fermenting, this is a great recipe to start with. If you’re not-so-new to fermenting, or you’re looking for some inspiration, take a minute to check out my many recipes onfermented foods.

Just make sure that you start slow; eating fermented foods can be a bit of a learning process, and it’s good to take your time and start incorporating them slowly into your diet and lifestyle.

If making your own kefir seems too intimidating, you can make this recipe using store-bought kefir.

After you gain some confidence, try making it at home. It is really easy; you just have to be a little patient.

Kefir Ranch Dressing Recipe (2)

Tips for making Kefir Ranch Dressing:

  • You can use fresh or dried herbs. Whatever you have on hand will work great.
  • Use a garlic press to chop the garlic more finely (and really easily).
  • If you have a basic Oster blender, you can just put the ingredients in a normal mouth mason jar, screw the blender base onto the jar itself, and blend it right in the mason jar.
  • Change the recipe up a bit to suit your tastes. You could add fresh cilantro or some avocado to give it a more Tex-Mex flair.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosurehere.

Tools you will need:

Blender

Garlic press – not totally necessary, but makes chopping garlic 100% easier.

Measuring spoon

Glass jar

How To Make Kefir Dressing Video Tutorial

How To Make Kefir Ranch Dressing

Kefir Ranch Dressing Ingredients:

1/2 cup milk kefir – homemade or store-bought

1/2 cup mayo – I use my avocado oil mayo.

1 tsp fresh garlic

1 tsp dried chives

1/2 tsp salt

1 tsp onion powder

fresh black pepper

1 tsp dill

1 tsp parsley

Juice of 1/4 of a lemon or 1 drop of lemon essential oil. Today I’m using 1/2 of a lime because that is what I have on hand.

Directions:

Put everything into a blender.

Blend until smooth.

Enjoy. That’s it. Simple right?

What is milk kefir?

Milk kefir is a fermented drink that is made by soaking milk in kefir grains, which is the combination of bacteria and yeast. Placing milk with kefir grains and then allowing it to ferment in a warm place allows the good bacteria grow and produces a probiotic milk drink similar to a thin yogurt.

Kefir Ranch Dressing Recipe (3)

Benefits Of Milk Kefir:

Milk kefir is full of gut-healthy probiotics. We talk a lot about probiotic foods, and milk kefir in particular can help control blood sugars, lower cholesterol, improve gut health and digestion, and many more. (source)

How do you strain kefir?

Check out my post onhow to make milk kefirwhere I show you all the tips and tricks.

What does milk kefir taste like?

It tastes like a slightly tart or even a little sour milk, almost like yogurt, but milk kefir has a slight sweetness to it and is a little bubbly.

Check out our favorite fermented recipes straight from the farmhouse:

  • How to Make Homemade Water Kefir Soda
  • Lacto Fermented Salsa Recipe
  • How To Make Fermented Jalapeños
  • How To Make Sour Cream From Raw Milk

Kefir Ranch Dressing Recipe Card

Kefir Ranch Dressing Recipe (4)

Kefir Ranch Dressing

Probiotic-rich kefir ranch dressing is a delicious way to add beneficial bacteria to your favorite foods. Creamy and bursting with flavor from herbs, this recipe will become a family favorite.

4.51 from 53 votes

Print Pin Rate

Prep Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 8

Author: Lisa Bass

Ingredients

  • 1/2 cup milk kefir homemade or store-bought
  • 1/2 cup mayo I use my avocado oil mayo
  • 1 teaspoon fresh garlic
  • 1 teaspoon dried chives
  • Fresh black pepper
  • 1 teaspoon dill
  • 1 teaspoon parsley
  • 1/2 teaspoon salt
  • 1 teaspoon onion powder
  • Juice of 1/4 of a lemon or 1 drop of lemon essential oil

Instructions

  • Place in a blender and blend until smooth. Enjoy.

  • Store in a air tight container in the fridge.

Notes

  • I’ve made this recipe many different ways, including with an avocado blended in, but today I want to show you just the basic version. As you can imagine, though, this is a great backdrop for other flavors. Avocado ranch, bacon ranch, chipotle ranch – you are only limited by your imagination.

Nutrition

Calories: 108kcal | Carbohydrates: 2g | Protein: 1g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 243mg | Potassium: 25mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 463IU | Vitamin C: 4mg | Calcium: 27mg | Iron: 0.2mg

Pin It For Later

Kefir Ranch Dressing Recipe (5)

Kefir Ranch Dressing Recipe (2024)

FAQs

What can you add to ranch dressing to make it taste better? ›

One of my favorite ranch boosts is adding something spicy. Squirt in some Sriracha or Mexican-style hot sauce, or add a spoonful of Moroccan harissa paste, wing or Buffalo sauce, or some diced chipotle peppers in adobo sauce.

What makes ranch dressing so good? ›

Scratch ranch relies on fresh herbs and aromatics, which bring bite and those pops of grassy flavor that dried or powdered versions never can, so you get an eating experience that is elevated. Usually, ranch recipes will contain fresh buttermilk, and sometimes sour cream as well, for a tang that is really balanced.

How can I thicken my homemade ranch dressing? ›

To thicken the dressing you can add a teaspoon of cornstarch. Just be just you whisk it in really well and refrigerate for a few hours before it's ready to serve. The dressing will thicken up as it sits.

What gives ranch dressing its distinctive flavor? ›

According to the New York Times, ranch dressing gets its signature taste from three distinct, yet equally important elements: Creaminess, herbs, and allium (that is, onions and garlic). The cream base can be various things, from sour cream to buttermilk and mayo.

What kind of ranch dressing do most restaurants use? ›

Most restaurants don't buy pre packaged ranch. They buy hidden valley seasoning and mix it themselves with ingredients they already have.

What is the emulsifier in ranch dressing? ›

Xanthan gum is another popular emulsifier that can improve viscosity, suspension, and texture. It is used in dressings such as Ranch, Thousand Island, and Honey Mustard. Polysorbate 80 is a clean-label emulsifier that enhances the stability and shelf life of dressings.

Why is restaurant ranch so creamy? ›

While many restaurants use mass produced ranch mix, they often add it to a higher-quality base. This might include milk, buttermilk, sour cream, or mayonnaise. So when you notice that the ranch in a restaurant tastes better than the bottled dressing from the store, what you're really tasting is delicious, creamy fat.

What dressing is better than ranch? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

What is healthier than ranch dressing? ›

8 Simple and Healthy Salad Dressings
  • Sesame ginger. This simple salad dressing doubles as an easy marinade for meat, poultry, or roasted veggies. ...
  • Balsamic vinaigrette. ...
  • Avocado lime. ...
  • Lemon vinaigrette. ...
  • Honey mustard. ...
  • Greek yogurt ranch. ...
  • Apple cider vinaigrette. ...
  • Ginger turmeric.
Jul 27, 2023

Why is my homemade ranch runny? ›

And the buttermilk, or the regular milk, acts as a thinning agent, bringing your ranch dressing to the proper consistency. Buttermilk will be thicker and tangier; milk will almost be a non-flavor…but will thin it quite a bit more.

How do you fix runny ranch dressing? ›

How do you thicken store-bought ranch dressing? Add more mayonnaise. Ranch dressing = mayonnaise + buttermilk + garlic + herbs (usually dill). Adding more mayo will thicken it without introducing flavors that aren't already there.

Are ranch and ranch dressing the same? ›

Ranch dressing is usually based with mayonnaise, with sufficient water added that it will pour to cover the salad. Ranch dip is usually based with sour cream, or sometimes yogurt, and is not thinned so that it will stick to chips or vegetable slices.

What is the difference between ranch and creamy ranch? ›

The Classic and Southern are the same, but the creamy ranch has buttermilk powder and some other ingredients like lactose, malic acid, and carrageenan (the latter to hold it together since buttermilk powder thins out in a weird way)... the flavor is much milder than the classic/southern because of the buttermilk powder ...

Does ranch always have dill in it? ›

Ranch dressing is a savory, creamy American salad dressing usually made from buttermilk, salt, garlic, onion, mustard, herbs (commonly chives, parsley and dill), and spices (commonly pepper, paprika and ground mustard seed) mixed into a sauce based on mayonnaise or another oil emulsion.

What makes Hidden Valley Ranch taste better? ›

The ranch packet has a fresher taste, because you add your own mayo and milk. Even though all the herbs and spices in the mix are dried, they rehydrate quickly and leave you with a product that feels homemade. This version of Hidden Valley Ranch is more flavorful than the bottled version and much, much thicker.

How do you spruce up store bought salad dressing? ›

Adding freshly ground black pepper can often be an easy way to up your dressing game, but also freshening up any ingredient listed on the bottle can be useful. An extra dollop of mustard in your Dijon vinaigrette, or pinch of oregano in your Italian dressing can make a world of difference.

How do you dilute ranch flavor? ›

Milk or cream would work. If you don't like how they change the flavor, you can instead blend in a neutral oil (vegetable, soy, canola, avocado) to thin it out to the desired consistency.

How do you make ranch taste less sour? ›

And that makes perfect sense: Sugar helps temper the tart buttermilk, yogurt, or sour cream and also cuts the fat in these ingredients, as well as in the mayo. It doesn't take much to balance the flavors.

How do you fix too much ranch seasoning? ›

Mask it with acids and sugar.

You can try squeezing some lemon juice or adding some vinegar to your dish in addition to a pinch of sugar; the increased acidity and sweetness will help mask the overly salty taste. The idea is to distract the taster from the salt by adding opposing flavors.

References

Top Articles
Latest Posts
Article information

Author: Dr. Pierre Goyette

Last Updated:

Views: 6030

Rating: 5 / 5 (50 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Dr. Pierre Goyette

Birthday: 1998-01-29

Address: Apt. 611 3357 Yong Plain, West Audra, IL 70053

Phone: +5819954278378

Job: Construction Director

Hobby: Embroidery, Creative writing, Shopping, Driving, Stand-up comedy, Coffee roasting, Scrapbooking

Introduction: My name is Dr. Pierre Goyette, I am a enchanting, powerful, jolly, rich, graceful, colorful, zany person who loves writing and wants to share my knowledge and understanding with you.