17 recipes for leftover coriander (2024)

In this country, there seems to be no half measures when buying fresh herbs. You either get a generous bunch of greenery, the size of a gorilla's forearm, or one of those measly, meagre plastic envelopes from a supermarket filled with a few strands of herbs that are as likely to turn to mush as soon as you turn your back.

Of course, ideally you'd grow your own herbs. But not all of us can do that, whether through a lack of green fingers, time or space. (I would suggest that if you do decide to buy herb plants, buy those sold in garden centres, rather than supermarkets, as they tend to be more robust, last longer and cost about the same.)

But if you are buying by the bunch then plunge it straight into a jug with enough water to cover the cut stems - that will extend its life for a few days. If you can buy coriander with its roots on, then all the better. Not only will the coriander stay fresher for longer, but there is a lot of peppery herb flavour in the roots, which are often an essential ingredient in aromatic spice pastes in Thai and Vietnamese cooking. If you buy a small sachet of herbs, then remove them from the plastic packaging and lay between layers of paper kitchen towel. It is not a perfect solution, but you may get an extra day's use out of your herbs. I don't put my herbs in the fridge as I find that they deteriorate faster - but my house tends to be fairly cool (draughty!) so if yours is warmer perhaps the fridge is a good option.

But if I regard the fridge as the green herb's enemy, then the freezer is its nemesis. If you freeze coriander, even if it is finely chopped, the chances are that once it has defrosted you will be left with a puddle of green slime. (Frankly, there are not many times I want to be starring in a 1960s sci-fi horror movie!) I find this goes for most green herbs, apart from woody herbs such as lavender, rosemary and thyme. Lemongrass also doesn't seem to come to too much harm if in the freezer for a short time.

My three favourite options for coriander:

Option 1: The first is "zhug," "zhoug" or "skhug," a Yemeni-Israeli spicy sauce used as an accompaniment for falafel. I haven't been able to come across a definitive recipe, so after playing around with the ingredients and seeking inspiration from food writers such as Claudia Roden, I have come up with this version. (By the way, for pronunciation of the world "zhug" you really need to hear someone of Middle Eastern origin pronounce it. It starts off sounding a bit like "skug" but with a bit of added throat-clearing!)

Option 2: My second suggestion is a Georgian coriander-walnut sauce (Kindzis Satsebela), to which a friend of mine from Tbilisi pointed me towards. (That would be Georgia in the Caucasus rather than the southern U.S. state.) This sauce is both slightly sweet (from the dried apricots), a little peppery and fragrant with herbs. It works beautifully as a marinade as well as an accompaniment to fish and roast or grilled meat such as lamb. (Actually, it is rather good with roasted summer vegetables too.)

Option 3: My third suggestion is something that came about when I was doing a bit of housekeeping, checking the contents of both my fridge and freezer. I put together a Vietnamese inspired pork and coriander meatball noodle soup. A fragrant broth, infused with ginger and lemongrass, with herby meatballs.

17 recipes for leftover coriander (1)

Green Zhug

1 tsp black peppercorns
1 tsp caraway seeds
1 tsp cumin seeds
seeds of 4-5 cardamom pods
3 medium green chillies
2 red chillies (bird's eye if you like it hot)
3 garlic cloves
a large bunch of coriander
100 ml olive oil
fresh lemon or lime juice, to taste
salt

First make the zhug by carefully chopping the chillies. You can de-seed them but I don't usually bother. (I wear gloves because I am allergic to them; sometimes wearing a Haz Mat bunny suit and goggles. You never know - it could be the next fashion trend in my part of north London!)

In a small frying pan, lightly toast the spices over a medium heat. I tend to bash them with a pestle and mortar before adding to a food processor.

Add the garlic, coriander and half the olive oil. Blitz. Taste and add more olive oil if necessary.

Add the lemon or lime juice and more salt to taste. Serve at room temperature.

Tips:

Stores well in the fridge in a sterilised jar.

Fabulous stirred into soups and stews or dolloped on grilled meats and fish.

Zhug is an essential accompaniment to falafel and Middle Eastern spiced roast lamb.

The last time I made it was for a New Year's Eve party. I know people can probably take a lot of heat when they are boozed up, but I had put far too much chilli in it. Problem solved by stirring the zhug into a blend of cream cheese and natural yoghurt. It definitely helped the party go with a bang (from what I can remember!)

17 recipes for leftover coriander (2)

Georgian Coriander-Walnut Sauce (Kindzis Satsebela)

(adapted from The Georgian Feast by Darra Goldstein - University of California Press 1999)

50g dried apricots
250ml boiling water
30g shelled walnuts
3-4 garlic cloves, chopped
juice of 1 lemon
1½ tsp salt (or more to taste)
freshly ground black pepper
a pinch of cayenne
a large bunch of fresh coriander, roughly chopped
2 tbsp roughly chopped herbs (including a mixture of either or all basil, dill and parsley)
5 tablespoons walnut oil
reserved apricot soaking liquid

Pour the boiling water over the dried apricots and set aside to plump up for at least 1 hour. Drain, reserving the soaking liquid.

Whizz up the garlic in a blender until beginning to form a paste. (You will need to scrape down the sides of the blender jug.)

Add the walnuts and continue to blend until well combined with the garlic.

Add drained apricots, lemon juice, salt, pepper and cayenne. Blend to a paste.

Add the coriander and other herbs, continue to blend until it reaches a consistency you like. (I prefer mine still a little rough.)

Add the walnut oil and a little of the soaking liquid, depending on how runny you want the sauce. Give it another whizz up in the blender.

Set aside for an hour to allow the flavours to develop. Check the seasoning and add more salt if necessary.

17 recipes for leftover coriander (3)

Vietnamese inspired pork and coriander meatball noodle soup

250g pork mince
1 egg, beaten
2 spring onions, chopped
1 garlic clove, chopped
1-2 tbsp fresh coriander, chopped
1 tsp fish sauce
vegetable oil
2 slices fresh ginger
1.25 litres chicken stock
1 stick of lemongrass
1 garlic clove, smashed
1 star anise
1-2 tsp sugar
1 tsp salt
1 tbsp lime juice
2 tbsp fish sauce
300-400g dried noodles
1 birds eye chilli, finely sliced (to serve)
2 tbsp soy sauce

Blend garlic, spring onions, fish sauce and coriander to a paste. Tip into bowl with beaten egg and pork mince. Scrunch up until well mixed.

I don't bother adding extra seasoning, but you may want to check the flavour. A quick way to do this is to heat a small frying pan over a high heat. Break off some of the pork mix and form a small patty. Quickly fry until cooked through. Taste. You can adjust seasoning before forming the meatballs.

Form the meatballs - best way to do this is with wet hands - meatballs are easier to roll.

Either quickly fry meatballs for 2 to 3 minutes on each side, or bake in oven on 180C / Gas Mark 4 for about 10 minutes until partially cooked through.

Add stock, lemongrass, garlic, ginger, spring onions, sugar, salt, lime juice, fish sauce and star anise. Simmer for 30 minutes flavours to infuse. Strain broth of aromatics. Taste for seasoning and balance.

Add meatballs. Simmer for 15 minutes, or until cooked through.

Cook noodles according to instructions. Drain. Refresh under cold water. Drain then tip into bowls and ladle over soup and meatballs.

Serve with fresh coriander, chilli and soy sauce.

And more ideas for using fresh coriander:

4. Why not try Felicity Cloake's perfect Thai green curry?

5. Nigel Slater's haricot beans with tomato, coriander and coconut milk is fragrant with curry spices and quite simply delicious.

6. Or Nigel Slater's simple yoghurt and coriander dipping sauce which is a perfect accompaniment to anything from roast lamb or chicken to burgers or spiced vegetable fritters. His carrot and coriander fritters feature frequently in my home!

7. Dan Toombs (The Curry Guy) has a recipe for coriander and garlic tandoori chicken. It is a delicious reminder about how wonderfully fresh coriander works with curry spices.

8. A chermoula is a spicy middle eastern or north African marinade typically used with fish. Yotam Ottolenghi takes it to another level with his smoky roasted aubergine with chermoula, bulgar and yoghurt recipe.

9. Yotam Ottolenghi's more traditional marinade for fish is a fragrant Mediterranean dream.

10. And thinking of Middle Eastern food (which I do, a lot) what about a fragrant tagine? Claudia Roden's chicken tagine combines handfuls of fresh coriander and parsley with spices such as cinnamon, ginger and turmeric, as well as olives and preserved lemons. It is the perfect taste of sunshine.

11. The doyenne of Mexican cookery, Diana Kennedy has a lovely recipe for "Pescado En Cilantro" - essentially fish cooked in a coriander sauce, with chilli, onion and fresh lime juice.

12. One of the few European countries to be an early adopter of coriander is Portugal. Rupert Kirby explores Portuguese cooking from the Casa Rosada, and as he says, pork tenderloin, turnip greens migas and black eyed beans are definitely good for the soul.

13. If you are not familiar with Vietnamese cooking, then have a look at Uyen Luu's family recipes, which include summer rolls, an omelette baguette stuffed with herbs, a herby chicken salad and crepes.

14. Fresh coriander is also popular in Malaysian cooking, whether included in a spice paste or stirred into a creamy coconut soup (laksa).

15. If an Italian pesto is the classic combination of garlic, basil, olive oil, pine nuts and Parmesan or Pecorino cheese, create your own Asian version as a dressing for hot noodles or stirred through steamed couscous or rice. Replace the basil with coriander, the olive oil with a light vegetable oil, the pine nuts with macadamia, peanuts or candlenuts, and the cheese with a sour young cheese such as labneh or feta.

16. If you are really feeling a bit overwhelmed by all of your options and are worried about wasting your fresh herbs, just whizz the whole lot (roots and all) in a blender with enough vegetable oil to keep it together. Place in a sterilised jar and leave in the fridge, before inspiration strikes you. (Assuming the jar is tightly sealed, the paste should stay fresh for a few weeks.)

So that's my round-up of ideas for using coriander. Is there anything you would have included? Tried and tested, or new and unusual?


Rachel Kelly is the Guardian home cook of the year 2013. Read more on her website or follow her on Twitter @MarmadukeS.

Interested in finding out more about how you can live better? Take a look at this month's Live Better Challenge here.

The Live Better Challenge is funded by Unilever; its focus is sustainable living. All content is editorially independent except for pieces labelled advertisem*nt feature. Find out more here.

17 recipes for leftover coriander (2024)

FAQs

How do you use old coriander? ›

These easy dishes are the perfect way to use up this versatile herb.
  1. 1Coriander relish. ...
  2. 2Chicken, squash and coriander pilaf. ...
  3. 3Moroccan carrot and coriander soup. ...
  4. 4Corn & coriander fritters. ...
  5. 5Broad beans with chorizo & coriander. ...
  6. 6Beef and pumpkin curry. ...
  7. 7Pork and coriander money bags. ...
  8. 8Aji sauce.

What is coriander good for in recipes? ›

Fresh, citrusy coriander leaves are used widely in Asian, Oriental and Middle Eastern cooking, topping rice dishes, curries, soups and stews. The dried fruit, or seeds, take on a different character, crushed or ground directly into spicy curries, or roasted to add a hearty depth to meat rubs and marinades.

What meat goes well with coriander? ›

Its earthy, lemony lilt is perfect with all manner of legumes, especially lentils for daal. And from lamb to pork to chicken to duck, there's not a meat coriander can't improve, especially in a slow braise.

Does coriander go bad? ›

If stored properly, whole spices can last up to 4 years. Examples include: whole peppercorns. coriander.

Does dried coriander go bad? ›

A: Spices and dried herbs do not spoil, but eventually they do lose some of their flavor.

What is the most common use for coriander? ›

Ground coriander is best for dishes where you want the spice to be flavor, but not texture—think batters, doughs, smooth sauces, marinades, or drinks. Coriander seeds, whole or even gently cracked, work great in chunky sauces, sizzled in soups, stews or dals, or in pickles.

Who uses coriander the most? ›

The fresh green leaves of the plant (Coriandri herba), commonly known as cilantro,1 or Chinese parsley,2 are nowadays widely used in the cuisines of Mexico, South America, China, India, and Southeast Asia.

What are two medicinal uses of coriander? ›

Notably, coriander was used in India for relieving gastrointestinal discomfort, respiratory, and urinary complaints; additionally, in some areas of Pakistan, the whole plant of coriander has folk medicinal uses to treat flatulence, dysentery, diarrhea, and vomiting [10,11].

Can I freeze coriander? ›

You can directly freeze all the stems of your Coriander. But you can also select the leaves you want to freeze and get rid of the stems. Before placing your Coriander in the freezer bag, it is advisable to sprinkle your aromatic plant with olive oil to protect it from the cold of freezing.

Can you eat cooked coriander? ›

The leaves and roots have a strong and pungent flavour and an earthy taste. Coriander loses its flavour very quickly once cooked, so add it just before serving to maintain the maximum taste. Uses: In salsas, dips, tomato dishes and salads.

What flavor does coriander add to chili? ›

Most Common Chili Spices
Garlic and onionthese pungent aromatics create a bold base for chili to build upon
Corianderputting Coriander in chili adds notes of citrus and a playful nuttiness
Mexican oreganoThis herb—not related to Greek Oregano—has citrusy top notes and hints of licorice
2 more rows

What to do with cilantro about to go bad? ›

Clean and spread the cilantro on kitchen towels. Leave out to dry for 2-3 hours till all the water has completely dried off. Cut the stems and freeze for extended shelf life or keep refrigerated in an airtight container lined with paper towels. These stems can be used to make chutneys, soups, or broths.

Why put cilantro in water? ›

Experiment 2 tested how long cilantro would stay fresh when placed in water, covered, and refrigerated. Experiment 2 was the clear winner. The cilantro stems placed in water, covered, and refrigerated remained fresh for just over four weeks.

Can you freeze extra cilantro? ›

Freezing cilantro is a great way to preserve the often abundant harvest one can get from this biennial herb. Its unique flavor survives some time in the cold quite nicely, as opposed to drying which robs the herb of its signature flavor.

What's the difference between cilantro and coriander? ›

The Bottom Line

Both cilantro and coriander come from the Coriandrum sativum plant. In the US, cilantro is the name for the plant's leaves and stem, while coriander is the name for its dried seeds. Internationally, the leaves and stems are called coriander, while its dried seeds are called coriander seeds.

How long can you keep coriander? ›

Loosely cover the leaves with an upside-down plastic bag and pop it in the fridge. Storing cilantro this way will keep it fresh for as long as a month — just make sure to occasionally refresh the water in the jar. You can also use this same method for other leafy herbs like parsley and mint.

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